A Safe Place for Your Emotions…
“You will not be punished for your anger, but by your anger.”
(Controversy on author: Eknath Easwaran or Buddha)
The essence of the quote being that some of our most intense emotions can keep us trapped. Emotions need a safe place to express and release before we can begin to honor the gifts and passions within ourselves.
The Disciplined Mind Follows the Heart…
“Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.”
~ Carl Gustav Jung
Simplify your life. Avoid “outer” distractions. They are ever changing and not within your control. Consistent happiness and fulfillment are in your heart. It takes discipline and vigilence to keep the heart open and free of clutter.